Showing posts from April, 2017

GIVEAWAY!!! Challenge in Eating: Feeding an Iron Woman

I’ve struggled with how to approach this post, and how to write about just eating... Let me start with one of my favorite comics from the Oatmeal (The Oatmeal is also mentioned in my post: “The Grind and How to be Crazy”)….

Food is a curious thing. For as long as I can remember, I’ve salivated over a good steak, a bowl of ice cream, a slice of pizza, I could go on. I’m a foodie, and from a performance perspective, what I choose to eat has never been of much consequence. Although, there are a few things I’ve learned over my years of swimming, biking, and running:
Chipotle and 400 repeats don’t mix (Thanks, Coach Kaier). 6 slices of pizza during continuous 200 meter relays is never a good idea (Thanks, Coach Molly). Grilled rabbit with dirty bananas can power some hella-strong 10 milers (Thanks, Daniel Hitchcock)!
Despite these few anecdotal examples, I’ve mostly eaten whatever I want without major consequence. By no means am I a fast moving dumpster; I try to avoid fast food and e…